
It’s important to be prepared as to what you’re going to feed your baby, particularly in the first couple of years while their teeth and digestive system is developing. Many parents are confused as to what kind of baby food to five their newborns. Below you will find five guidelines that will help keep your child out of harms way during their early development.
1. Make sure you avoid any types of fruit with high levels of citric acid. Oranges, pineapple, lemon, tangerine — are all high in citric acid and should be avoided for at least the baby’s first year, until their digestive system develops more.
2. On the same note as citric acid content; spices, salt, and refined sugar are all bad for digestion and should never be added to baby food. Stay away from canned foods as they can be high in any one of these ingredients.
3. Peanut butter, soy, strawberries, raw eggs - should all be avoided due to potential allergic reactions for the first year. Even when you start feeding foods that have known potential 
